You’re in the middle of a transition — a career, a relationship, a version of yourself that no longer fits. You're not broken. You're becoming. And you need someone who can meet you in your body, not just your mind.
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You crave stillness but can't seem to slow down
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You feel it in your body before your mind catches up
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You're ready to stop waiting for permission
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You're exhausted by who you've been performing as
Healing is for everyone ◎ Healing is for everyone ◎
The Body Work-
Private Yoga & Somatic Flow Session
$75
A personalized 1-hour private yoga session tailored entirely to what your body and nervous system need in the moment.
Choose your style upon arrival—whether you need a slow, grounding Yin practice, restorative shapes, or an intentional somatic flow.
Private Group Event & Retreat Facilitation
TBA
Customized yoga, pranayama, and somatic mindfulness instruction for private group gatherings, including bachelorette parties, wellness retreats, corporate wellness programs, and special events.
Programmed specifically to fit your group's unique energy and intention. Pricing varies based on headcount, travel, and duration!
